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Buddhist Contemplative Practice

In this section of the website you will find articles focused on the contemplative aspects of Buddhist practice (some of which are also listed in the Articles page of this site). (If you need a free copy of Acrobat Reader, please download it here.)

We invite you to offer your own perspectives as well.

May your practice benefit you and all beings!

Articles:

  • Foundations of Buddhist Practice
  • What Would Buddha Do?
  • The Brahmavihara of Equanimity
  • The Four Establishments of Mindfulness
  • Right Mindfulness
  • Continuity of Mindfulness
  • Self and Suffering

  • © Rick Hanson, Ph.D. and Rick Mendius, M.D., 2007 - 2008